7 Flaxseed Face Masks for Glowing Skin

Who doesn’t want a glowing complexion? Flaxseeds could be a good addition to your skincare routine. Cleansing your face with a flaxseed mask might seem strange, but it can do wonders for your skin. Packed with essential nutrients like omega-3 fatty acids, flaxseeds deeply nourish and moisturize your skin. These little seeds reduce inflammation, fight dryness, and increase skin elasticity. From soothing sensitive skin to fighting acne, flaxseed face masks offer a natural and effective solution to various skin problems. If you want to have smooth and glowing skin, you should try these flaxseed face masks!

What are flax seeds?

Flaxseeds are the seeds of the flax plant (Linum usitatissimum), a rich source of nutrients, fiber, and omega-3 fatty acids. They have been consumed for centuries for their nutritional and medicinal benefits, according to a study published in the International Journal of Food Science and Technology. Flaxseeds contain a high amount of mucilage, a gel-like substance that provides hydration and soothing properties, making them an excellent skin care ingredient.

Flaxseed Benefits for Skin

Here are some of the potential benefits of flaxseed for skin:

1. Hydrates the skin

Flaxseeds are rich in omega-3 fatty acids, as found in a study published in the International Journal of Food Science and Technology, which help retain moisture, preventing dryness and flaking. They strengthen the skin barrier, reducing water loss and keeping skin soft and toned.

2. Rich in anti-inflammatories

“The anti-inflammatory properties of flaxseeds help calm redness, irritation, and inflammation, making them ideal for sensitive skin or conditions like eczema,” explains dermatologist Dr. DM Mahajan.

3. Contains antioxidants

Antioxidants are known to fight free radicals that damage skin cells, leading to premature aging. Flaxseeds are rich in antioxidants, as found in a study published in the Journal of Agriculture Research and Development. They will also help protect your skin from environmental stressors and maintain a youthful appearance.

4. Improves skin texture

Regular use of flaxseed for skin may improve skin texture by promoting cell turnover and reducing the appearance of fine lines and wrinkles. However, more research is needed to prove this claim.

7 Flaxseed Face Masks for Glowing Skin

One of the easiest ways to add flaxseed to your skincare routine is with a face mask. Here are some expert-recommended remedies to make your own flaxseed face mask at home in a jiffy:

1. Flaxseed and honey mask

Ingredients:

• 1 tablespoon ground flaxseed
• 1 tablespoon honey
• 1 tablespoon of yogurt

Method:

• Mix ground flaxseeds with honey and yogurt in a bowl.
• Apply it evenly on your face.
• Leave it on for 15-20 minutes and rinse with warm water.

2. Flaxseed and oat mask

Ingredients:

• 2 tablespoons ground flaxseed
• 2 tablespoons of oat flour
• 1 tablespoon honey

Method:

• Mix ground flaxseeds with oats and honey in a bowl
• Apply the mask to your face.
• Leave it on for 10-15 minutes and rinse with warm water.

Read also: Oats Can Cure Skin Allergies and More

3. Flaxseed and avocado mask

Ingredients:

• 1 avocado
• 1 tablespoon ground flaxseed
• 1 tablespoon honey

Method:

• Mash the avocado and mix it with the ground flax seeds and honey.
• Apply it evenly on your face.
• After 15-20 minutes rinse with warm water.

4. Linseed and rose water mask

Ingredients:

• 1 tablespoon ground flaxseed
• 2 tablespoons rose water
• 1 tablespoon glycerin

Method:

• Mix 1 tablespoon of ground flaxseed with 2 tablespoons of rose water and 1 tablespoon of glycerin.
• Apply for 10-15 minutes and rinse with warm water.

5. Flaxseed and green tea mask

Ingredients:

• 1 green tea bag
• 1 cup hot water
• 1 tablespoon ground flaxseed
• 1 tablespoon honey

Method:

• Steep 1 green tea bag in 1 cup of hot water, let cool and mix with 1 tablespoon of ground flaxseed and 1 tablespoon of honey.
• Leave it on for 10-15 minutes and rinse with warm water.

6. Flaxseed and cucumber mask

Ingredients:

• 1 cucumber
• 1 tablespoon ground flaxseed
• 1 tablespoon of yogurt

Method:

• Grate the cucumber and mix it with the ground flax seeds and yogurt.
• Apply it on your face and leave it on for 10-15 minutes
• Then rinse with warm water.

Read also: 5 Ways to Use Cucumber for Fresh, Clear Skin

7. Flaxseed and turmeric mask

Ingredients:

• 1 tablespoon ground flaxseed
• 1 teaspoon turmeric powder
• 1 tablespoon honey

Method:

• Mix ground flaxseeds with turmeric powder and honey.
• Apply evenly to face.
• Leave it on for 10-15 minutes and rinse with warm water.

Why should you use flaxseed face masks for glowing skin?

Flaxseeds can help you achieve glowing skin by providing essential fatty acids, vitamins, and minerals that nourish and protect your skin. The omega-3 fatty acids in flaxseeds help reduce inflammation, which can lead to dull, tired-looking skin. “By incorporating flaxseeds into your skincare routine, you can improve skin texture, reduce the appearance of pores, and achieve a radiant glow. Flaxseeds also help lock in moisture, reducing the appearance of fine lines and wrinkles, and provide a gentle exfoliation, removing dead skin cells and revealing glass-like skin,” says the expert.

Are there any side effects of flaxseed?

Although flaxseed is generally considered safe for the skin, some individuals may experience side effects such as allergic reactions, skin irritation, or digestive issues after ingestion. It is important to do a patch test before using flaxseed on your face. Also, consult a healthcare professional or dermatologist if you have any underlying skin conditions or issues, such as open wounds, sensitive skin, or allergies to flaxseed or other face mask ingredients. Additionally, flaxseed may interact with certain medications, such as blood thinners, and reduce their effectiveness. So, be sure to err on the side of caution.