Deepika Padukone’s Skincare Tips: 8 Things She Swears By

Celebrity skincare hacks are a win-win! Actress Deepika Padukone has delighted her fans with a series of new selfies and shared what many of them want to know: her skincare routine. You might expect it to be a long and difficult beauty routine to follow. Surprisingly, the 38-year-old mom-to-be’s skincare routine is simple and involves nourishing her skin by eating right, staying hydrated, and protecting it from harsh sun rays. Deepika Padukone seems to believe in the goodness of nature, which is why her skincare products contain natural ingredients like rose and lotus.

Deepika Padukone’s Skin Care Routine

Deepika Padukone took to Instagram to give fans a sneak peek into her beauty routine. She wrote, “When it comes to skincare, obviously eating right, sleeping well, staying hydrated and exercising are the key pillars to maintaining healthy skin.” She also shared that a “simple yet consistent skincare routine” is what really works for her. Her routine consists of three simple steps:

Check out her post here!

She also chooses a day of the week where she likes to indulge and do a little extra for her skin. This includes a full body massage, using a face mask, and a hair mask. Her “daily and indulge products” include a cleanser with lotus as the main ingredient, an eye cream rich in rose properties, and a sunscreen with turmeric as the main ingredient.

Why You Should Follow Deepika Padukone’s Skin Care Tips?

A skincare routine is essential to maintaining clear, healthy skin. “It removes dead skin cells and counteracts the effects of pollution,” says veteran beauty expert Dr Blossom Kochhar.

Here’s why Deepika Padukone’s beauty routine is good for your skin:

1. Eat well

Eating a balanced diet rich in minerals, vitamins, and proteins provides essential nutrients that keep your skin healthy. “Foods rich in antioxidants, such as berries and leafy greens, can fight free radicals and reduce skin damage,” says dermatologist Dr. Akriti Gupta.

2. Sleep well

Quality sleep is essential for your overall health. When it comes to your skin, good quality sleep allows your skin to recover from daily stresses. Chronic poor sleep quality was linked to reduced skin barrier function and increased signs of aging in a 2015 study published in the journal Clinical and Experimental Dermatology. So, get at least seven hours of quality sleep every night.

3. Hydration

Staying hydrated is key to maintaining skin moisture. Drinking plenty of water helps keep skin plump and youthful by supporting its natural barrier function, says Dr. Kochhar. Proper hydration also helps flush out toxins, reducing the risk of blemishes and dryness.

4. Physical activity

Regular exercise can increase blood flow to the skin and improve its hydration, according to research published in JMIR Publications in March 2024. Increased blood flow supports skin cell regeneration and a healthy, glowing complexion.
Sweating during exercise also helps detoxify your skin by removing impurities and unclogging pores.

5. Cleanse, moisturize and protect

A comprehensive skincare routine that includes cleansing, moisturizing, and protecting your skin is essential. Cleansing removes dirt, oil, and all types of impurities, which in turn prevents clogged pores and breakouts. Moisturizing keeps your skin barrier intact, preventing dryness and irritation. “Using products like sunscreen can protect your skin from ultraviolet damage, reducing the risk of skin cancer and premature aging,” says Dr. Gupta.

6. Full body massage

“A full-body massage can promote detoxification by stimulating the lymphatic system, which manages fluid levels in the body, and improving circulation,” says Dr. Kochhar. It helps relax muscles, reduce stress, and improve overall well-being. The increased blood flow during a massage delivers more oxygen and nutrients to the skin, resulting in a healthy appearance.

7. Face mask

Using a face mask once a week is like giving your skin a deep treatment. Face masks can help refresh your skin, tighten pores, and smooth fine lines, leaving your skin glowing.

8. Hair mask

A hair mask deeply conditions your hair, providing essential nutrients and moisture. It helps control frizz, repair damage, and strengthen hair strands. “Using a hair mask can improve the overall health and appearance of your hair, making it shinier, smoother, and more manageable,” says Dr. Kochhar.

Natural ingredients in beauty products

Deepika Padukone uses natural ingredients in her skincare products to combat all the damage that regular use of makeup and chemicals do to her skin! Some of these include:

1. Lotus

Alpha hydroxy acids (AHAs) in lotus skincare products are designed to cleanse and brighten the skin. AHAs can effectively remove dead skin cells and promote gentle exfoliation. Once the dead skin is removed, you will have naturally glowing skin.

2. Turmeric

“Turmeric’s anti-inflammatory properties can help reduce redness and irritation caused by sun exposure,” says Dr. Gupta. Rich in antioxidants, turmeric fights free radicals generated by UV rays, preventing premature aging and skin damage.

3. Rose

“Rose extract and rose water are rich in vitamins A, C, D, and E, which provide deep hydration and nourish the delicate skin around the eyes, reducing dryness and flaking,” says Dr. Gupta. Rose extract can help lighten dark circles by improving blood circulation and reducing pigmentation.

A skincare routine is essential to maintain glowing skin and prevent issues like dryness and acne. If you don’t know how to start a skincare routine, take a cue from Padukone’s book on “skincare”.