Peppermint Oil For Dark Circles: Benefits And Uses

Whether it’s your hectic schedule, staying up late binge-watching your favorite show, or a sleepless night, there are multiple factors that can contribute to dark circles. But who wants to wake up with panda eyes, right? While the traditional ice pack can help reduce puffiness and dark circles, peppermint oil can also be used as a home remedy for dark circles. It contains anti-inflammatory and antioxidant properties that can effectively reduce hyperpigmentation. It can also provide sun protection. Learn how to use peppermint oil for dark circles.

What are dark circles?

Dark circles, also known as periorbital dark circles, are a common condition characterized by the appearance of dark discoloration under the eyes. This discoloration is caused by thinning of the skin under the eyes, which allows blood vessels to become visible, and can be exacerbated by a variety of factors, according to a study published in the journal Cosmetics. The skin under the eyes is very thin, making it more prone to discoloration and the visibility of underlying structures. Dark circles can appear as an even darkening of the skin or as a bluish or purplish hue, depending on the individual’s skin tone and the underlying cause, explains dermatologist Dr DM Mahajan.

What are the symptoms of dark circles?

Here are some common symptoms of dark circles:

• Discoloration: Darkening of the skin under the eyes, which may appear as a uniform darkening or as a bluish/purple tint.
• Swelling: Swelling under the eyes, which can be caused by water retention, allergies, or sinus pressure.
• Swelling: Increased volume under the eyes, which can be caused by water retention or inflammation.
• Wrinkles: Fine lines and wrinkles under the eyes, which can be made worse by dark circles.
• Eye strain: Feeling tired or strained in the eyes, which may be caused by prolonged screen time or eye strain.
• Difficulty concentrating: Dark circles under the eyes can be a sign of tiredness or eye strain, which can cause difficulty focusing.

What causes dark circles?

The causes of dark circles can be attributed to a combination of factors h

• Genetics: Dark circles under the eyes can be hereditary, suggesting a possible genetic component.
• Lack of sleep: Poor sleep quality and duration can cause puffiness and discoloration under the eyes.
• Allergies: Seasonal allergies, sinus pressure, and sensitivities can cause increased blood flow and puffiness under the eyes.
• Nutritional deficiencies: An inadequate intake of essential nutrients such as iron, vitamin K, and omega-3 fatty acids can contribute to the formation of dark circles.
• Excessive caffeine consumption: Excessive caffeine consumption can cause dehydration, which in turn can worsen dark circles.
• Aging: As we age, thinning skin and loss of fat under the eyes can make dark circles more noticeable.
• Smoke: Smoking can cause vascular constriction, reducing blood flow and causing discoloration.
• Prolonged screen time: Staring at a screen for extended periods can strain your eyes, causing dark circles to appear.

Peppermint Oil For Dark Circles

Peppermint oil is effective in reducing the appearance of dark circles because:

1. Rich in refreshing properties

Peppermint essential oil is packed with cooling properties that help create a feeling of freshness and coolness on human skin, according to a study published in the Journal of Environment of Chemical Engineering. It also helps constrict blood vessels, reducing swelling and discoloration.

2. Reduction of inflammation

Inflammation can contribute to dark circles. Peppermint oil has anti-inflammatory properties, according to a study published in the Biomedicine and Pharmacotherapy Journal. So, it may be helpful in getting rid of dark circles.

3. Antioxidant properties

The antioxidants in peppermint oil may protect your skin from environmental damage, according to a study published in the Biomedicine and Pharmacotherapy Journal. It may also help prevent future dark circles.

How to use peppermint oil for dark circles?

Here is a complete guide on how to use peppermint oil for dark circles:

1. Peppermint Oil Eye Cream

• Mix 5-7 drops of peppermint oil with 1 tablespoon of coconut oil and apply under your eyes before going to bed.
• Leave it on overnight and rinse with warm water in the morning.

2. Refreshing eye pack

• Soak a cotton pad in a mixture of peppermint oil and water, then apply it to your eyes for 5-7 minutes.
• Repeat if necessary.

3. Eye massage with peppermint oil

• Gently massage a few drops of peppermint oil under the eyes using circular motions.
• Focus on the orbital bone to improve circulation.

4. Peppermint Oil Eye Mask

• Mix peppermint oil with a face mask or apply it directly to your eyes and leave it on for 10-15 minutes.
• Rinse with warm water and dry.

5. Peppermint Oil Eye Roller

• Mix peppermint oil with a carrier oil and apply to eyes using a ball applicator.
• Gently dab the product under your eyes to improve circulation and reduce puffiness.

6. Peppermint Oil and Cucumber Eye Mask

• Cut a cucumber and apply it on your eyes.
• Sprinkle the cucumber slices with a drizzle of peppermint oil and leave for 10-15 minutes.
• Rinse with warm water and dry.

Does peppermint oil have side effects?

While peppermint oil is generally considered safe, it can cause side effects such as:

• Skin irritation: Peppermint oil may cause redness, itching, and burning on sensitive skin.
• Allergic reactions: Some people may be allergic to peppermint oil, which can cause an allergic reaction or contact dermatitis.
• Eye irritation: Peppermint oil may cause eye irritation if applied directly to the eyes.

It is recommended to dilute peppermint oil with a carrier oil and do a skin test before using it on dark circles.