9 Ways to Use Bergamot for Skin

Due to pollution, stress and many other environmental factors, your skin can suffer a lot and not glow as you would like. However, adding some healthy ingredients to your skincare routine can help. You can use bergamot for your skin to make it healthy and glowing. Bergamot essential oil, extracted from this citrus delight, is an essential oil that offers several beauty benefits. With its refreshing aroma and powerful properties, this golden elixir offers a holistic approach to skincare. Apart from its delicious fragrance, bergamot oil soothes inflammation and increases radiance. It helps fight acne and even out skin tone and offers many other benefits for your skin.

What is bergamot?

Bergamot is a citrus fruit, often known as bergamot orange, native to southern Italy. Its scientific name is Citrus bergamia. It is about the size of an orange and has a similar smell, but has a green or yellow peel with a bitter or sour taste. The fruit is sometimes considered unpleasant to the palate because of its flavor. People generally prefer to use its oils or juice in teas, vitamins, extracts, and essential oils. These products are great for glowing skin, reducing anxiety, weight loss, and more.

Benefits of Bergamot for Skin

Bergamot essential oil, extracted from the peel of the bergamot fruit, is packed with skincare benefits. Here’s how you can use bergamot for your skin.

1. Contains antibacterial and antiseptic properties

Bergamot oil is packed with powerful antibacterial and antiseptic properties that help fight acne-causing bacteria, preventing breakouts and promoting smoother skin, a study published in the Italian Journal of Food Safety found. It can also help treat minor skin infections and wounds. So if you have acne-prone skin or have had minor skin infections, using bergamot essential oil for your skin can be beneficial.

2. Keeps away oiliness and dryness

“One of the amazing properties of bergamot oil is its ability to regulate sebum production. Whether you have oily, dry, or combination skin, this oil helps balance oiliness and prevent excessive dryness,” explains dermatologist Dr. DM Mahajan. If you’re looking for a permanent solution to balancing your skin, start using bergamot essential oil for amazing results.

3. Rich in anti-inflammatory properties

Dealing with acne, redness, and irritation? Incorporating bergamot essential oil into your skincare routine can help. Bergamot oil is rich in anti-inflammatory compounds, a study published in the Pharmaceutical Biology Journal found. It effectively soothes redness, irritation, and inflammation, associated with acne, eczema, and other skin conditions. Bergamot can also help soothe sensitive skin and relieve irritation.

4. Gives glowing skin

If you don’t like spending money and time at the salon, we have a great solution for you! Using bergamot essential oil can help. “This citrus oil is known for its ability to brighten the skin. It can help reduce acne scars, hyperpigmentation, and uneven skin tone, revealing a more radiant and glowing complexion,” says the expert.

5. Reduces stress

If you are stressed, expect it to show on your skin because stress can have a negative effect on your skin, according to Harvard Medical School. While stress is inevitable, it can be avoided. While reducing stress does not directly benefit your skin, it does indirectly promote healthy skin. Bergamot oil has a relaxing aroma and can help reduce tension and anxiety, according to a study published in the Food and Science Nutrition Journal.

How to use bergamot on skin?

Here is a detailed guide on how to use bergamot for glowing skin, explained by the expert.

1. Anti-acne mask

Ingredients

• 1 teaspoon aloe vera gel
• 2 drops of bergamot oil

Method

• Mix 1 teaspoon of aloe vera gel with 2 drops of bergamot oil.
• Apply directly on pimples before going to sleep.

2. Balancing facial toner

Ingredients

• 2 ounces of witch hazel
• 5 drops of bergamot oil

Method

• Mix 2 ounces of witch hazel with 5 drops of bergamot oil.
• Store in a dark glass bottle and apply to clean skin with a cotton pad.

3. Illuminating face mask

Ingredients

• 1 tablespoon of yogurt
• 1 teaspoon honey
• 2 drops of bergamot oil

Method

• Mix 1 tablespoon of yogurt with 1 teaspoon of honey and 2 drops of bergamot oil.
• Apply to clean skin for 15 minutes, then rinse with warm water.

4. Soothing body oil

Ingredients

• 2 ounces sweet almond oil
• 5 drops of bergamot oil
• 3 drops of lavender oil

Method

• To relax, combine sweet almond oil with bergamot oil and lavender oil.
• Massage the mixture into your skin after showering. It will deeply moisturize your skin.

5. Energizing bath

Ingredients

• 5 drops of bergamot oil
• Epsom salt

Method

• Add 5 drops of bergamot oil to a handful of Epsom salts.
• Pour into a warm bath and soak for 15-20 minutes.
• 6. Hair rinse to add shine

Ingredients

• 2 drops of bergamot oil
• 1 cup of water

Method

• Mix 2 drops of bergamot oil with 1 cup of water.
• Pour onto hair after shampooing, leave on for a few minutes, then rinse.

7. Exfoliating body scrub

Ingredients

• ½ cup sugar
• ¼ cup coconut oil
• 3 drops of bergamot oil

Method

• Mix 1/2 cup sugar, 1/4 cup coconut oil, and 3 drops bergamot oil.
• Gently massage into wet skin, then rinse.

Read also: Want Glowing Skin? Try These 3 DIY Body Scrubs for Instant Results

8. Calming facial massage

Ingredients

• 1 tablespoon coconut oil
• 2 drops of bergamot essential oil

Method

• Mix 1 tablespoon of coconut oil and 2 drops of bergamot essential oil.
• Gently massage the skin until completely absorbed.

9. Face scrub

Ingredients

• 1 tablespoon oatmeal
• 2 drops of bergamot essential oil
• 2 tablespoons of water

Method

• Mix bergamot oil with oats and water in a bowl.
• Apply it gently on your face.
• Leave to act for 10-15 minutes.
• Rinse with running water.

Bergamot Side Effects For Skin

While bergamot is generally safe, potential side effects include:

• Bergamot contains citrus fruits which may cause skin irritation, allergic reactions or phototoxicity.
• Increased sensitivity to sunlight after using bergamot oil may cause sunburn or blistering of the skin.
• Bergamot should be avoided when taking certain medications, such as blood thinners or antibiotics.
• Bergamot contains astringent properties that can cause dryness or flaking of the skin.
• Excessive use or undiluted application of bergamot may cause skin irritation or discomfort.

It is recommended that you consult a healthcare professional before using bergamot oil, especially if you have sensitive skin or allergies. Also, you should always do a patch test first.

Frequently Asked Questions (FAQ)

1. Does bergamot oil cause drowsiness?

When used in aromatherapy, it can help reduce anxiety, which leads to better sleep, according to a study published in Complementary Therapies in Clinical Practice. You may find that using it as an aromatherapy before bed helps you fall asleep more easily.

2. Does bergamot oil repel mosquitoes?

The smell of bergamot can act as a natural insect repellent. According to a study published in Insects Journal, this effect is less pronounced than that of other essential oils. To use, mix a few drops with water and pour it into a clean misting container. You can then apply the spray to your clothing or certain areas of your skin to help repel mosquitoes and other insects.